GOOOOOD AFTERNOOON!!!!! Well I had a busy weekend......... i had Fire School all weekend. I am Taking Fire officer 1. It is a 2 weekend class, so i will be there next weekend also. We had a possible 10-70 (Structure fire) but it turned out to be nothing, and we had a 1 car MVA with 3 patients, no extrication. the driver and the backseat passenger weren't hurt to bad. The front seat passenger took the brunt of the tree, so he had shoulder and hip injuries. Anyhow.........
I have been dooing my training for the 1/2 marathon. it is going well I can definetly feel the rise in weekly milage. I am getting used to though. I should be more than ready. I also started doing some cross training on mondays and fridays at the gym. I feel good this is going to be fun.
Gotta GO!!!!!
Be safe!!!
TTYL!!!
Monday, August 13, 2007
Monday, August 6, 2007
Well..............We haven't had diddley. We went all of last week with nothing. Nada. Zip. Zilch. We had one run after I got off from work. It was a 10-0 (dead guy). The guy wrecked his bike because he had been drinking and he was on unfamilier roads. Anyhow....Not much to tell there.
In other news...............I will be running the Louisville Half Marathon. It is on October 21st at 8am. That gives me 11 weeks to train. So everyone come cheer me on. I expect to see everyone at the mile 5/10 marker. It is an out and back race so the mile 5/10 marker are in the same spot. So come cheer me on.
TTFN!!!
In other news...............I will be running the Louisville Half Marathon. It is on October 21st at 8am. That gives me 11 weeks to train. So everyone come cheer me on. I expect to see everyone at the mile 5/10 marker. It is an out and back race so the mile 5/10 marker are in the same spot. So come cheer me on.
TTFN!!!
Subscribe to:
Posts (Atom)